a space of deep listening and acceptance
1:1 Therapeutic Counselling Sessions delivered Online or In-Person
Choosing to begin therapy can be one of the most caring steps you can take towards yourself - and a place where bold and meaningful change can begin.
I am continually moved by the courage of those I work with, as they allow themselves to be vulnerable, to explore their inner world, and to discover new aspects of themselves. With an awareness of the bravery this requires, I work with care, tenderness, and empathy.
Here for you,
in your experience of…
Anxiety + Overwhelm
Avoidance + Disconnection
Depression + Low Mood
Distressing Life Events
Frustration + Anger
Grief, Loss + Loneliness
Limiting Beliefs + Behaviours
Shame + Low Self-Esteem
Trauma + Chaos
How I work…
My approach is rooted in Person Centred philosophy, and emerges from many years spent in artistic practice. This background informs a therapeutic style that is perceptive and grounded in emotional presence. Before becoming a counsellor, creating art was my way of accessing feelings which had not yet found words. This experience has cultivated a sensitivity to emotional undercurrents and the ability to help bring awareness and shape to what may feel unclear or unspoken.
Clients often share that my gentleness helps them feel at ease, allowing difficult thoughts and feelings to be met with curiosity rather than judgement. Because of this, I work especially well with those who are self-aware but fearful of feeling too deeply, or who are apprehensive about what may emerge from therapy. I offer a warm, accepting space, and the freedom to come exactly as you are.
Duration is 50 minutes
Investment is £50 per session
Held online and In-Person (based in Penzance + Truro, Cornwall)
Before beginning our first session, I offer a gentle introduction to see if this feels like a good fit for you.
