A collection of self-paced therapeutic practices.

The Studio is a subscription-based space offering pre-recorded reflective and creative practices, and gentle therapeutic orientation.

This work is for people who are emotionally curious, creatively inclined, and navigating inner or outer transitions.

I offer spaces that are slow, reflective, and emotionally attuned — where nothing needs to be solved, improved, or performed.

THE STUDIO Membership

A space designed to support self-understanding and relationship.

Inside the studio, you’ll find a growing library of practices you can move through in your own time. There is no required pace, no expectation to share, and no need to perform. You are invited to return whenever you need a place to pause, feel, and reflect.

The studio includes

  • Monthly access to The Studio virtual library of self-paced, pre-recorded practices

  • Guided meditations for emotional processing

  • Tools for nervous system regulation

  • Creative and mark-making practices

  • Gentle psychoeducation

  • Seasonal themes that mirror cycles of change and rest

  • Occasional invitations to live workshops

This space may be supportive if you

  • Feel drawn to therapy but aren’t ready for one-to-one work

  • Want ongoing support without having to speak or perform

  • Use creativity as a way of understanding yourself

  • Value depth, slowness, and emotional nuance

  • Are navigating change, uncertainty, or inner transition

The Studio is not

  • Therapy

  • Group Therapy

  • Crisis support

  • A place for personal processing with others

Studio Membership Commitment

£22 per month

Cancel anytime.
No minimum commitment.

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