本音, hon'ne, ‘true sound’
True Feeling, True Self
a space of deep listening, empathy and acceptance with therapist Mimi Robson
Therapeutic + Creative Counselling with Mimi
I offer a gentle, accepting space for self-exploration and empowerment.
Together, we will deepen your capacity to feel well, connect to your true Self, and live with greater courage and compassion.
In-Person Counselling Sessions
Our sessions are held in a safe, private space, with an atmosphere of warmth and curiosity. They are a container to witness and experience any feeling and tension you wish to explore. Learn more.
£50 for 1 hour session
Online Counselling
Move our sessions online for the comfort of exploration from your own home. Session are delivered via HIPPA compliant platform for care and confidentiality. Learn more.
£50 for 1 hour session
Creative Art Therapy
This practice connects you to your creativity and an authentic expression of your Self. We use creative tools, colour and story telling to explore inner narratives and un-nurtured emotions. Learn more.
£70 for 1 and 1/2 hour session
here for you,
in your experience of…
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In this safe space you can process feelings of unease, worry and panic.
We can work through Generalised Anxiety Disorder, Social Anxiety, Phobias and Panic, to find a greater sense of control and capacity to self-soothe.
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Procrastination, triggered defences and fear of rejection can leave you feeling isolated and anxious.
Reflection, emotional education and somatic experiencing can help you to cultivate greater self-awareness and connection, and reduce the distances within yourself, and between others.
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Feelings of despair, worthlessness and apathy may leave you feeling alone and lost.
These feelings will be accepted with compassion and understanding, to connect you to new depths of worth and self-trust.
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Witnessing or experiencing distressing events can churn up feelings of helplessness and anxiety.
Together we can process the turmoil to find new meaning, empowerment and direction in life.
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Tools for self-soothing can offer a greater sense of stability and emotional regulation. In this safe space feelings of frustration and unexpressed rage are accepted, understood and released.
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Be it the loss of a loved one, support network, or a dream for your future, grief can be consuming.
In our sessions, loss can be honoured, processed and life can begin to expand.
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With empathy and honest reflection, subconscious patterns can be excavated and explored for a renewed sense of self-understanding, empowerment and the possibility of change.
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Shame can keep us small and struggling as emotions are fearfully suppressed and hidden.
In this safe space we will connect with abandoned parts of Self and worth to cultivate deeper self-esteem and confidence. When fully seen, accepted and understood, shame can melt away.
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A gentle space to find a sense of stability and a deeper capacity to process your feelings of chaos.
Tools for self-soothing and regulation support our exploration of pain and past trauma.
are you struggling? Crisis Resources + Mental Health Helplines HERE